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Five Healing Foods To Eat This Fall and Winter + Seasonal Foods
See what foods we recommend to help your body stay healthy this fall and winter… including recipes and resources to try!
14 hrs ago
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Dr. Andrew Weil & Diana Weil
11
1
October 2026
October Monthly Anti-Inflammatory Lifestyle Roundup
See what readers enjoyed most this month - and a sneak peek at what is coming up!
Oct 30
•
Dr. Andrew Weil & Diana Weil
13
Estrogen and Your Diet: What Women Should Know
Learn more about estrogen, the foods we recommend (and advise you moderate), Dr. Weil’s take on estrogen cancer, and more.
Oct 28
•
Dr. Andrew Weil & Diana Weil
19
3
Jumping Back In To Nourished Mama!
And how it’s been going the past few months
Oct 27
•
Diana Weil
7
4
Longevity By Design: A Women’s Guide to Healthful Living
From reproductive years to peri-menopause and beyond, get nutrition and movement insight to help you live a more anti-inflammatory life! Plus a…
Oct 26
•
Dr. Andrew Weil & Diana Weil
7
1
Pistachios and Women's Health: A Small Nut with Big Benefits
Learn more about the health benefits that pistachios provide for women (and men) - and how to add more into your anti-inflammatory lifestyle, including…
Oct 23
•
Dr. Andrew Weil & Diana Weil
23
Homemade Pistachio Milk
A fun way to add more pistachios to your diet!
Oct 22
•
Dr. Andrew Weil & Diana Weil
1
Roasted Beets In Agrodolce
Hearty enough to be a meal, but perfect as a side as well
Oct 22
•
Dr. Andrew Weil & Diana Weil
3
Pistachio-Crusted Salmon
A flavorful, omega-3-rich entrée with a crunchy Mediterranean-inspired topping
Oct 22
•
Dr. Andrew Weil & Diana Weil
3
Can Magnesium Help You Sleep Better?
See what Dr. Weil says about magnesium and learn what foods and drinks may help with better rest.
Oct 21
•
Dr. Andrew Weil & Diana Weil
17
2
Trader Joe’s Fall Picks + Seasonal Foods and Soup Recipes
Nutritionist-approved Trader Joe’s foods, foods that are in-season now... and soup recipes to use them in!
Oct 19
•
Dr. Andrew Weil & Diana Weil
23
2
1
Vegetarian French Onion Soup
You won’t miss the beef broth with this lighter take on a French classic!
Oct 19
2
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